High Protein
Miso-Maple Salmon Rice Bowls
Caramelized miso-maple salmon with avocado, cucumber, edamame, and a sharp sesame-lime drizzle.
Directions
Mix the glaze
Whisk miso, maple syrup, soy sauce, rice vinegar, and sesame oil until smooth.
Glaze the salmon
Pat salmon dry and brush generously with two-thirds of the glaze.
Roast
Roast at 425°F for 10 to 14 minutes, brushing once more near the end, until the center flakes easily.
Make the drizzle
Stir remaining glaze with 1 tablespoon lime juice and 1 tablespoon warm water.
Assemble
Divide rice, avocado, cucumber, and edamame among bowls. Add salmon and finish with drizzle, scallions, sesame seeds, and lime.
Why this works
Swaps & notes
Easy swaps
- Use steelhead trout or cod.
- Swap rice for quinoa or cauliflower rice.
- Add shredded cabbage for extra crunch.
Cook notes
- Miso and soy sauce are salty; taste before adding extra salt.
- Do not overcook salmon—the glaze will continue darkening after the fish is done.
Storage
Refrigerate components separately up to 3 days. Reheat salmon gently or serve it cold.
Questions
Can I air fry the salmon?
Yes. Air fry at 400°F for about 8 to 10 minutes depending on thickness.
Can I marinate it overnight?
No need. Thirty minutes is plenty; long miso marinades can make the surface overly salty.
Is this spicy?
No. Add chili crisp if you want heat.