Dinner collection

High Protein Recipes

Browse DishGal's high protein recipes. Browse 7 complete recipes with timing, cost, substitutions, and storage notes.

Seared steak over crisp greens, radish, cucumber, and herbs with a punchy sesame-lime dressing.

⏱ 32 min$5.20/serving

Soft, golden pancakes with crisp edges and 28 grams of protein per serving—no chalky powder required.

⏱ 20 min$1.35/serving

Spiced lamb meatballs, lemony couscous, tomato-cucumber salad, and cool feta yogurt.

⏱ 38 min$5.05/serving

Caramelized miso-maple salmon with avocado, cucumber, edamame, and a sharp sesame-lime drizzle.

⏱ 29 min$5.10/serving

Lemony oregano chicken, crunchy vegetables, herby rice, and feta yogurt sauce built for genuinely good meal prep.

⏱ 35 min$4.25/serving

Sweet, smoky, creamy, crunchy—these loaded potatoes hit every note and quietly deliver a high-protein dinner.

⏱ 45 min$2.80/serving

Seared steak, jammy egg, cucumber, and garlicky soy glaze over rice with enough sauce for every bite.

⏱ 29 min$5.60/serving