Instant Pot Red Lentil Coconut Curry
Red lentils, tomatoes, mild spices, coconut milk and spinach make a creamy meatless curry from inexpensive pantry staples.

Photo: Silar / Wikimedia Commons · CC BY-SA 3.0
Instant Pot Family Dinners
Ruby beets, potatoes, carrots and tender white beans make a bright meatless pressure-cooker soup finished with cabbage, dill and a clean vinegar tang.
Select Sauté on a 6-quart electric pressure cooker. Add the oil, onion and carrots and cook for 4 minutes, stirring, until the onion softens. Add the garlic and cook 30 seconds. Cancel Sauté.
Pour in the broth and water and scrape the base until completely clean. Add the beets, potatoes, bay leaves, 1 teaspoon salt and black pepper. Spoon the diced tomatoes and tomato paste over the vegetables without stirring them into the base. Keep the contents below the model's maximum-fill line.
Lock the lid and cook on High Pressure for 6 minutes; allow about 12 to 15 minutes to reach pressure. Let pressure release naturally for 10 minutes, then vent the remainder in short controlled pulses with hands and face away from steam. Pause if liquid sputters and open only after the float valve drops.
Discard the bay leaves. Select Sauté on Low and stir in the cabbage, beans, vinegar, sugar and remaining 1/2 teaspoon salt. Simmer uncovered for 5 to 7 minutes, until the cabbage is tender but not limp and the beans are hot.
Cancel Sauté and stir in the dill. Taste and add vinegar for brightness, salt for savoriness or a pinch more sugar only if the beets need balance. Ladle into bowls and serve with sour cream and bread; offer horseradish or hot sauce at the table.
Useful kitchen gear
Compare the function and specifications first; skip anything your kitchen already handles well.
Compare on Amazon6-quart electric pressure cookerThe six-cup thin-liquid base, vegetable load and staged release are calibrated for this common capacity.See current options →
Compare on AmazonGlass meal-prep containersShallow lidded containers help the soup cool promptly and make refrigerator or freezer portions practical.See current options →
Cool in shallow containers within 2 hours and refrigerate for up to 5 days. Reheat on the stovetop or in the microwave until the soup reaches 165°F, adding a splash of broth if it thickens. Freeze without sour cream for up to 3 months; thaw overnight and add fresh dill after reheating.
Yes. Coarsely grated beets cook faster and will nearly dissolve, making a more uniform broth. Keep the programmed time the same so the potatoes still become tender.
Older beets, prolonged boiling and too little acid can dull the color. Add the vinegar only after pressure, avoid a long hard simmer and taste for a pleasantly bright finish.
Yes. A chilled overnight rest melds the earthy, sweet and sour notes. Reheat only what you need to 165°F and add fresh dill and sour cream after heating.